PRIVATE HEALTH COACHING

The Balanced Babes Bootcamp

A 6-Month Hormone & Root Cause Healing Program for Women

If you’ve tried every diet, supplement and hormone treatment but still don’t feel like yourself, you’re probably treating the symptoms instead of the cause.

The Balanced Babes Bootcamp is a comprehensive 6-month online hormone coaching program created by degree-qualified Naturopath and Hormone Health Specialist Stacey Foat. Designed specifically for women struggling with hormone imbalance, peri-menopause, PCOS, endometriosis, weight loss resistance, chronic fatigue, digestive issues, thyroid dysfunction and autoimmune conditions, this program helps you identify and correct the true root causes of your symptoms—not simply mask them.

Unlike traditional hormone programs that focus solely on balancing hormones, Bootcamp takes a whole-body approach. Your hormones are a reflection of what’s happening throughout your body, including your gut, nervous system, liver, immune system, thyroid and metabolism. When these systems function optimally, your hormones naturally begin to regulate themselves. Copy of Bootcamp Program Info Guide_2026.pdf

Throughout the program you’ll learn exactly how to restore your health using evidence-based naturopathic strategies, functional pathology testing, personalised herbal medicine, nervous system regulation, gut healing, emotional transformation and practical lifestyle changes that create long-term results.

What You’ll Learn

Inside Bootcamp you’ll work through a complete body transformation system covering:

• Nervous system regulation
• Adrenal fatigue recovery
• Colon cleansing and detoxification
• Gut microbiome restoration
• Parasite and pathogen cleansing
• Liver detoxification
• Digestive health and nutrient absorption
• Histamine intolerance and immune regulation
• Personalised nutrition
• Thyroid optimisation
• Natural hormone balancing
• Heavy metal detoxification

• Emotional healing and subconscious reprogramming What’s Included

Your Bootcamp experience includes everything you need to create lasting change, including:

• 6 months of group coaching and accountability
• Lifetime access to the online education portal
• Weekly healing sessions and ongoing educational trainings
• Private Facebook support community
• Comprehensive Gut Microbiome (Digestive Stool Analysis) test
• Personalised herbal medicine prescription
• Initial naturopathic consultation
• Follow-up consultations
• Blood test referral and interpretation training
• PSYCH-K® transformation session
• Emotional Evolution program
• Bootcamp self-care starter kit
• Printable program handbook and practical resources Copy of Bootcamp Program Info Guide_2026.pdf

Who Is Bootcamp For?

This program is ideal for women experiencing:

• Hormone imbalance
• Peri-menopause or menopause symptoms
• PCOS
• Endometriosis
• Weight loss resistance
• Insulin resistance
• Chronic bloating and digestive problems
• IBS and constipation
• Thyroid dysfunction
• Fatigue and burnout
• Anxiety and nervous system dysregulation
• Histamine intolerance
• Autoimmune conditions
• Chronic inflammation

Why Balanced Babes Bootcamp Is Different

Most health programs focus on one problem.

Bootcamp addresses the entire body.

By combining functional pathology testing, naturopathic medicine, gut health restoration, metabolic health, personalised herbal medicine, mindset coaching, and emotional healing, you’ll understand exactly why your symptoms developed and how to correct them naturally.

Rather than relying on restrictive diets or temporary fixes, you’ll develop the knowledge, tools and personalised strategy to support your hormones and health for life.

If you’re ready to stop guessing, uncover the real reasons behind your symptoms, and finally feel energised, confident and in control of your body again, the Balanced Babes Bootcamp was created for you.