Sunshine Coast - Events
Located on the Sunshine Coast in Alexandra Headlands, these events are facilitated by Naturopath & Nutritionist Stacey Foat (Balanced Babes) and Trent Parry (Balanced Blokes) – Breathwork Practitioner. Together they are the ‘Balanced Couple’ and specialise in bringing people together in an easy going, safe environment to facilitate your healing and connect with others in an easy going fun manner, bridging the gap between ‘Spirituality and Science’.Â
Stacey & Trent’s passion is ‘connection’, with others and ‘self’ by helping others to find love or fall back in love by first healing the relationship you have with yourself.Â
Workshops and Events include a range of activities from Ice Bath Therapy, Infrared Sauna, Hot Magnesium Bath, Breathwork, Education, child friendly events, connection with others and shared meals.Â
Check out the list of upcoming events to find the right class for you!Â
UPCOMING EVENTS
Breathwork Class: Breathe, Connect & Relax – Sunday 19th October 7.30am to 9am
90 minutes of Breathwork + Ice Bath Therapy, Connection + Infrared Sauna + Magnesium Bath & all-round Self Care
Places strictly limited.Â
$30 + BF –Â Information & to Register your Spot.
Nervous System Regulation: Breathwork + Ice Bath Therapy Class – Thursday 23rd of October 6pm to 7pm
30 minutes of Breathwork, guided nervous system regulation, meditation & Integration to help you unwind from a busy week.
$25 + BFÂ Tickets Strictly Limited. Click for moreÂ
Breathwork Class: Breathe, Connect & Relax – Sunday 2nd November 7.30am to 9am
90 minutes of Breathwork + Ice Bath Therapy, Connection + Infrared Sauna + Magnesium Bath & all-round Self Care
Places strictly limited.Â
$30 + BF –Â Information & to Register your Spot.
Nervous System Regulation: Breathwork + Ice Bath Therapy Class – Thursday 6th of November 6pm to 7pm
30 minutes of Breathwork, guided nervous system regulation, meditation & Integration to help you unwind from a busy week.
$25 + BFÂ Tickets Strictly Limited. Click for moreÂ
The Long Breathe – Sunday 9th November, 7.30 – 9.30/10am Â
Cold Water Therapy, Extended Breathwork. Rapeh ceremony, light refreshments
Limited Spaces only
For full details & to Register please click here
Breathwork Class: Breathe, Connect & Relax – Sunday 16th November 7.30am to 9am
90 minutes of Breathwork + Ice Bath Therapy, Connection + Infrared Sauna + Magnesium Bath & all-round Self Care
Places strictly limited.Â
$30 + BF –Â Information & to Register your Spot.
Nervous System Regulation: Breathwork + Ice Bath Therapy Class – Thursday 20th of November 6pm to 7pm
30 minutes of Breathwork, guided nervous system regulation, meditation & Integration to help you unwind from a busy week.
$25 + BFÂ Tickets Strictly Limited. Click for moreÂ
Breathwork Class: Breathe, Connect & Relax – Sunday 30th November 7.30am to 9am
90 minutes of Breathwork + Ice Bath Therapy, Connection + Infrared Sauna + Magnesium Bath & all-round Self Care
Places strictly limited.Â
$30 + BF –Â Information & to Register your Spot.
Nervous System Regulation: Breathwork + Ice Bath Therapy Class – Thursday 4th of December 6pm to 7pm
30 minutes of Breathwork, guided nervous system regulation, meditation & Integration to help you unwind from a busy week.
$25 + BFÂ Tickets Strictly Limited. Click for moreÂ
Breathwork Class: Breathe, Connect & Relax – Sunday 7th December 7.30am to 9am
90 minutes of Breathwork + Ice Bath Therapy, Connection + Infrared Sauna + Magnesium Bath & all-round Self Care
Places strictly limited.Â
$30 + BF –Â Information & to Register your Spot.
Breathwork Class: Breathe, Connect & Relax – Sunday 21st December 7.30am to 9am
90 minutes of Breathwork + Ice Bath Therapy, Connection + Infrared Sauna + Magnesium Bath & all-round Self Care
Places strictly limited.Â
$30 + BF –Â Information & to Register your Spot.
Breathwork Class: Breathe, Connect & Relax – Sunday 31st December 7.30am to 9am
90 minutes of Breathwork + Ice Bath Therapy, Connection + Infrared Sauna + Magnesium Bath & all-round Self Care
Places strictly limited.Â
$30 + BF –Â Information & to Register your Spot.
DID YOU KNOW WE OFFER PRIVATE EVENTS?
Looking for something a little different for your next Birthday Party, Corporate event, Sporting Events, Social Gathering or Wedding?
Tired of the same old ‘piss up’ Birthday, Christmas or office party?
Wanting to build team morale and relationship within your sporting club, business or office?
Private Events with Breathwork & or Ice bath therapy are a great way to bring people together in a positive, expansive way whilst also having fun and deepening your connections
The Balanced Couple offer a range of events, perfectly tailored to your needs and can be a fun, new age way to grow as a team or strengthen relationships through these positive personal development toolsÂ
A workshop can be put together for your group based on:
- Minimum of just 2 peopleÂ
- Events from 90 minutes to 4 hours available
- Choose from a variety of activities such as: Breathwork Ice Bath therapy, Infrared Sauna, Team Connection Activities, Magnesium Bath, Guided Meditation, Cacao Ceremony, Traditional Rapeh ceremonyÂ
- Add or include as many of the above offerings as desiredÂ
- LOCATION: Alexandra Headland or we can travel to you
- Events hosted by Stacey & Trent together or with just Trent or just Stacey depending on your requirements
Enquire today about the perfect package for your next team building or social event!
Contact Stacey: 0418 134 883
Or message on Instagram: @stacey_balancedbabes
Contact Trent: 0400 246 144
Or message on Instagram: @balanced_blokes
Private Events are Perfect for:
- Sporting Clubs
- Birthday Parties
- Weddings
- Office Parties
- Team Bonding exercisesÂ
- Retreats
- Couples Bonding
- Personal Development Workshops
- SeminarsÂ
- Family Events
Pricing GuideÂ
Alexandra Headland Location: Starts from $300 for 10 people or less. $30 per head additional charge for any person after 10. Maximum of 20 peopleÂ
90minute session: includes Breathwork, Ice Bath Therapy, Mag Bath, Infrared Sauna, Cacao Ceremony. Flexibility with what is included
Events in your own Private Location (backyards, properties, wedding venues, offices, gyms etc)Â
Prices start from $550 for 10 people or less, additional charge of $35 per head after that
Price includes travel allowance, portable ice bath use + the supply of IceÂ
*Long distance travel may incur additional fee’s
*No infrared sauna or Mag bath option available for offsite locationsÂ
Additional Charges for Rapeh plant medicine ceremony and Longer Breathwork sessionsÂ
Catering packages availableÂ
We’re open to all requirements and suggestions, so give us a call today so we can plan something magical for your next eventÂ