When it comes to all things hormones, or more specifically yours feeling like they are all out of whack…. Magnesium is the master mineral!
Here’s how much your hormones LOVE Magnesium…
- Magnesium reduces inflammation, a physiological process underlying all reproductive disorders ie Endo, PCOS, fibroids etc
- Magnesium relaxes the nervous system, calming down the fight or flight response AND reduces excessive cortisol production.
- Magnesium calms the brain by blocking the binding of a Glutamate, which is crucial for sleep & relaxation
- Magnesium sensitizes insulin receptors, supporting insulin resistance & assisting sugar cravings.
- Magnesium is essential for the production of thyroid hormones
- Magnesium is essential to the production of steroid hormones such as Testosterone, DHEA, Progesterone and Estrogen.
- Magnesium enhances glutathione production (just like coffee enemas does) AND prevents telomere shortening and reduces oxidative stress…Which equals ANTI-AGING…Yay!
The great thing about magnesium is that it can bring instant relief, in fact this quick energy boost could very well replace your morning coffee & ADD Mineral value to your body rather than rob it…(just a thought if your up for a challenge)
The Balanced Babes unique formulation is geared around energy boosting, exercise recovery & mood enhancing with the special addition of vitamin B6, chromium & Glutamine to mention just a few AND I’ve never had anyone complain about the subtle citrus taste compared to many over bearing sickly sweet formulations available on the market
So the question really is…if you are struggling with thyroid conditions, adrenal dysfunction, painful period cramps, premenstrual issues and perimenopausal symptoms, why the bloody hell aren’t you supporting your body with good quality, highly bio available Magnesium