Understanding Your Hormones

Developing a Deeper Connection with your Chemical Messengers – in your journal answer the following questions….

What is the ’opinion’ or judgment you have had about your hormones?

What do you believe about your hormones?

Are you ready to change your relationship with your hormones?

Are you ready to make some changes to your lifestyle & your beliefs?

“Every hormone imbalance occurs for a reason – what is your body trying to tell you”