Program PDF’s (Instruction Manuals)

Stage 1

Stage 1 Downloads

Health Evaluation Form

Health Journal & Symptom Diary

Eating Plan

Eating Plan Guidelines

Stage 1 Recipes – Pinterest Board of Meals, Snacks, Beverages

Diet Diary 

Supplement Guidelines & Dosage instructions

Shopping List

Adrenal Gland Assessment Table

How to Make Kombucha

Guide to Coffee Enemas

Guide to Garlic Enemas

Gall Bladder Flush

Menstrual Cycle Tracking Chart

Precision Analytical DUTCH Hormone Request Form

The Forgiveness Program 

Australian Clinical Labs Pathology Request Form

Stage 2

Stage 2 Downloads

Week 5 Health Evaluation Form

Supplement Regime & Dosage Instructions

Eating Plan

Stage 2 Recipes – Pinterest Board of Meals, Snacks & Beverages

Detox Eating Guidelines

Shopping List

Bentonite Clay & Psyllium Husk Detox Boost Protocol

Oil Pulling Protocol

Castor Oil Packing

Stage 3

Stage 3 Downloads

Week 9 Health Evaluation Form

Eating Plan

Stage 3 Eating Guidelines – staying Balanced beyond the program

Stage 3 Recipes – Pinterest Board of Meals & Snacks

Stage 3 Shopping List

Supplement Guidelines & Dosage instructions

Pathology Interpretation Guide

MTHFR Management Protocol