Managing Anxiety

Managing Anxiety

Through the course of the Balance Me program we will be addressing the causes of the anxiety and therefore healing at a cellular level, so the aim is to have you anxiety free by the end of this 12 weeks, and more importantly anxiety free for life, provided you maintain the Hormone balance.

Aside from elevated cortisol and a heightened stress response there are other factors which cause Anxiety

  • Nutritional deficiencies: B12, Folate, Iron, Zinc & Magnesium, all which are important co-factors for the production of serotonin
  • MTHFR Gene mutations
  • Pyrroles Disorder
  • Side effects from certain medications
  • Diet and lifestyle too high in ”Stimulants” such as alcohol, coffee, sugar
  • Stressful lifestyle
  • Grief, Phobia’s and fears
  • Over active Thyroid function

If you have suffered chronic anxiety, you may require some further investigation as to the entire process which is out of balance in your system and in that case I would recommend investigating some further functional pathology so to ensure we can put together the most efficient and fast acting treatment protocol.


I recommend you jump over to the Practitioner only Tool Kit, where you can pick up one of the most effective, highest strength, purest quality herbal and nutritional remedies for providing quick relief for Anxiety or Depression.

PLEASE NOTE: if you are on Anti-depressant medication, please check with the individual product as to whether it is safe to take alongside your medication, this is documented in the information section of each product.

Professional Practitioner Only Supplements to consider

Mediherb: St Johns Wort 
(can’t be taken with Oral contraceptive pill and anti-depressants)

Orthoplex: Anxioton (safe in conjunction with many anti-depressant medications)

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