Health Kick: Holy Basil Herbal Tea

Health Kick: Holy Basil Herbal Tea

Also known as Tulsi or the herbal botanical name – Ocimum Sanctum

  • Reduces anxiety
  • Lowers cortisol
  • Supports the stress response
  • High in vitamin C
  • Adaptogenic properties
  • Regulates blood sugar levels
  • Specifically indicated for: Anxiety, adrenal fatigue, acne, hypo-thryoidism, lung disorders, asthma, fevers and Depression

Herbal Tea – Holy Basil

Grow or buy some fresh basil and allow to dry. This can be done in the oven on very low temperature for 20 minutes, or in a dehydrator or out in a sunny dry place for several week. Once you have the dried herb, chop it into fine pieces and take 1 teaspoon, soak in boiling water for 2-3 minutes then drink.


Purchase from Health food stores or Make your own!

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